Being single on valentines day
You have likely (unless you’ve been living in a remote outpost) seen the explosion just after Christmas that is love, Valentine’s Day commercialism and couples everything but what about being single on...
View ArticlePictures to inspire happiness in your life
Actual Organics is all about inspiring you, looking radiant, adopting simplicity and living a more natural, less toxic, life. I love pictures. I hope these encourage and inspire you to spread the word...
View ArticleWhy playing is good for you
When did you last do something for fun rather than to achieve something? Learn why play is needed in your life.Stuart Brown in his Ted talk discusses the benefits of play and why we need to have play...
View ArticleChoice enemy of happiness
As I was deciding what to watch on television while I did the ironing today, I realized there’s too much choice. I recently joined Netflix Canada and WOW there is a huge amount of choice, fortunately...
View ArticleBike and eat the Danish way
The weight-loss industry invents billions of dollars worth of “quick fixes” to lose weight, but are we looking for the answer in the wrong place? What size of plate are you eating off, are they small...
View Article7 ways to quit comparing your life
It seems to be a common toxic trait: we want what we don’t have. The refrain, “I’ll be happy once I get X, Y or Z” is often heard, but will it really bring us lasting happiness? Not in my experience....
View ArticleEnjoy hygge in your life
The weather has been wet and grey, which is the perfect time to embrace some “hygge” each day. Here’s how to enjoy hygge. Hygge (pronounced: “who ger”) is a fundamental part of Danish culture, loosely...
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